Smartphones, laptops, VR headsets -- more than ever, our eyes are exposed to bright light from LED screens. The luminance of digital devices has increased, and they emit large amounts of blue light, which has more energy than other wavelengths of light and triggers more oxidative stress. Long screen time leads to eye strain, dry eye, and other vision concerns.
Apart from reducing screen time and wearing eye protection, it is important to boost our eyes' natural antioxidant capacity by supplying them with antioxidants. They help to counteract oxidative stress and protect cells in our eyes.